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How quickly do we become unfit?

Getting in shape isn’t easy. But after all that hard work, how long do we actually maintain it? Turns out that even the great effort we put into training, taking a bit of time off…






Florida fantasy sports bill dead for 2021

The Florida Senate Tuesday adopted a bill creating a state gaming commission but legislation seeking to legalize fantasy sports gaming is dead for the year. Sen. Travis Hutson, R-St. Augustine, announced Tuesday he was withdrawing Senate…